Tuesday, March 16, 2010
Laughing at Myself
So remember that post a little while ago about the happy weight calculator? (That there is a link, my friends! Just in case you didn't know.) Haha... it said my happy weight is 122. Well, let me tell ya that just thinking about getting to 122 totally stressed me out. I was excited at first, but then I just got too hard on myself. Yesterday I posted a message on The Skinny (another link) about all the things going on in my head. I just have to laugh at myself and the silly things I have let myself get hooked on. A new thought that came to my mind today was about BMI. My BMI is in the normal range, but for some reason I thought that I needed to get closer to the lower end of the normal range. Does that make any sense, though? Why would being closer to the Underweight category be any better than being closer to the Overweight category?! Crazy American thinking, I suppose. If I'm in the Normal range that is considered healthy, can't I just be happy with that? Certainly. That's my epiphany of the day.
Wednesday, March 10, 2010
Give Blood!
So, I donated blood on Monday and fell in love with it again. It wasn't the easiest experience, but it reminded me that it is so important. I usually have zero issues, but for some reason this time my blood just wasn't getting through the needle very fast. The phlebotomist guy said something about the bevel of the needle pushing against the wall of my vein. Whatever. It's just one way I can give of myself... literally. Besides tingly fingers for a moment at the end, it was no big deal. PLUS... the Red Cross just started this sweet rewards program!!! I logged on and found out that I had accumulated a grand total of 1150 points, which allowed me to order this excellent long-sleeve t-shirt for free! Woohoo! I am excited. It's a great program because it shows you all your previous donations and keeps track of your points and lets you shop the online prize store. FUN! I already recommend donating blood, but now there is even more incentive to do it. So donate blood, give the gift of life!
Monday, March 1, 2010
A Happy Weight
Call me a slacker because I haven't posted in over a week, but honestly I am sick. It's difficult to sit at the public library computer and write out a coherent post when you are hacking out your lungs. This morning I had a cough drop and bundled myself up to get down here to the library and JUST DO IT. :) I have not run in 4 days... a long stretch for me, but I am down another pound. And I just found out from this happy weight calculator that my happy weight is still 12 pounds away! Wow! Gotta keep working at it. Check it out and tell me what you think about the calculator. What I can tell you from my own experience is that I'm very happy with my weight right now and I wouldn't be surprised if I get happier the lower my actual weight is... as long as it is still healthy, of course.
Thursday, February 18, 2010
In Your Face, Fat!
Ha! Despite the abundance of Valentine's treats, I achieved my goal weight today! That's right, my drivers license states the correct weight and I didn't just go get a new one. I am officially 135 lbs. Now I will just keep doing what I have been doing and see how low I can go. I'm really excited and proud of myself.
Monday, February 15, 2010
Things That Made my Heart Happy
Yesterday was one of the best Valentine's Days I have had in a long time. As an adult, it seems like I receive less candy. I remember loving Valentine's Day because of the candy, though. This year there was an abundance of sweets and yet it is the first year I've actually cared about what I consume! But it's all okay because I can control my portions and exercise more.
Eric started it all by giving me a box of chocolates. Then at church, the choir director gave us little goodie bags for coming to practice. When I went into Primary I knew more goodies were on the way. I finished singing time and then received a giant sugar cookie and a mini cupcake. Yum! Then Relief Society had to continue the trend by passing around bowls of chocolates. I felt loaded down by calories already, even though I had only eaten a couple pieces of chocolate. Later, Letia invited me over for lemon bars. You might be thinking this would be easy to turn down, but it wasn't. She and I had been talking about lemon bars earlier in the week, so she knew I wanted them. Plus, she really needed a cup of flour in order to complete the recipe. So I indulged in one lemon bar. Besides the wealth of treats this was an excellent holiday because I gave out some valentines to friends at church. This was really fun to spread the love and let people know how great I think they are. It was one of those really simple little things that probably made me feel even better than the people who received the valentines. To top that off, another friend at church paid me a very sweet compliment. It was such a great day at church!
Then Eric and I got home from church and he was the sweetest. We snuggled on the couch watching the Olympics. When Letia had invited us over for lemon bars, he said he would rather just be at home with me. So cute... I only visited at Letia's for about an hour. I hope he felt the holiday was as fun as I did!
Friday, February 12, 2010
A Reason to Smile
Yesterday I weighed myself and it made my day! My current weight is now 137... getting ever closer to my goal weight of 135! ...I'm light and alive at 135! I'm light and alive at 135... I firmly believe in the power of positive thinking. It also helps that I have been doing 6 workouts a week. :)
Tuesday, February 9, 2010
XLIV
Now, I'm no football expert, but I have a few thoughts about how the game went on Sunday. Not that I'm a big fan of the Colts (except I did notice that Collie went to BYU--woot!woot!), but I thought they should have won. I mean, the cheap shot by the Saints right after half-time was pretty pathetic. Seriously, most people save that for the 4th quarter. Add to that a bunch of arguable calls by the refs. Things were headed downhill for the Colts. So it's hard to stop that momentum, especially when you pass the ball to the other team and let them run it all the way back for a touchdown. Goodness, that was a disappointment! And I don't even care much about football. It's just lame to see what is supposed to be the biggest game of the year turn out to be nothing special. I have definitely seen better football games than that one. Heck, I've seen more interesting chess matches than that! (Okay.. that might be a bluff. Unless you count wizard's chess on Harry Potter. Still, I'd rather watch Harry Potter for the gillionth time than watch another football game so weak as that one.)
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